Everyday Systems: nosdiet: message 3090 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    

i couldnt do it "indefinitely" julie, and it took me so little to revert to 
my old eating habits .. for one week it went great.. even my s-days went 
great...
i know i told deb "nothing is worth ruining ur day for" and eventhough i 
still think this way... the fact remains the same: it took so little to ruin TWO DAYS 
for me......! just one phone call from my ex, followed by a reeeeeeeeally bad day at 
college was all it took for me to feel it s"OK" to screw up..! not solely 
is it a matter of "comfort eating" but more of "every single aspect of 
my life is a total mess so why sould this be an exception?" - kind -of - 
thing...!
i couldnt handle it as well as u did, deb..
and my screwing up wasnt a matter of quantity but of returning back to my 12 meals 
per day.. no shovelgloveing.. and loads and loads of "seconds".. i am not 
really a "sweets person".. but even a packet of those came in handy... he 
he he...!
so i screwed it up... and i ll try not to do it again (a more bright attitude)... but 
i am sort of worried cause nosdiet worked great for me as long as i was feeling 
great..... it didnt work when i was depressed.....!
love
dee




---------------------------------
Do you Yahoo!?
Yahoo! Small Business - Try our new resources site! 

[Non-text portions of this message have been removed]