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Hi all. I feel so fortunate to have stumbled upon this group. My name is Karen, I am married with a 15 month old son named Benjamin. I have been using him as my excuse for not getting back in shape after the pregnancy. I quit my job when he was born, and this is the first time I have ever stayed at home for so long. It is so easy to eat all day long, finishing what he leaves, and then snacking at night after he goes to bed. My biggest weakness is definately pop. And loads of sugar. My esteem is slowly slipping, and I hate it that I can't stand to look at pictures of myself anymore. My husband is fantastic and I feel blessed and fufilled in many ways. I am ready to put some focus back on myself and feel better about my body. The nosdiet just simply makes sense; So here goes.....Day one. |
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