Everyday Systems: nosdiet: message 3144 of 3212

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Thanks Deb and thanks on reminding me to check my profile! That pic was
taken BEFORE Spencer Anne (my DD) was born! :o)

Lisa
-----Original Message-----
From: Debbie Feder [mailto:deborahfederlmt@...]
Sent: Wednesday, March 23, 2005 2:19 PM
To: 
Subject: [nosdiet] Re: RE:A Smart Beginning




--- In , "Lisa Ewing" <LisaEwing@d...> wrote:
> > Since being on NoS (for about 1.5 months now) I have a "rule"
in my head and it helps so much (for me) to have it there. For me
it was snacking/portion control more then anything. I can happily
say I'm down to were I was pre-twins.
....Yayyyy Lisa!!! You Rock mama!
With three young'ns especially twins who love to "run in opposite
directions from each other" as you posted a few days ago, I'm
surprised your yahoo profile isn't Tagatose, but *COMATOSE* LOL...
Congrats on your six weeks and double congrats on getting to your
pre pregnancy weight... This is no small feat!!!
Three cheers for Lisa!

> I think for me, I see this as a life style and not a diet. If I
fail at lunch...there is no need to throw my hands up for the rest
of the day....just start over at dinner or even the next day.

....You are an inspiration to us all Lisa! That sounds like a pretty
healthy way of approaching this way of eating... You sound
committed, and not in a bad way!
Wonderful!
Keep rockin Mama Lis!
Love,
Deb

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