Everyday Systems: nosdiet: message 3154 of 3212

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Hi all. I hope everyone had a terrific Easter. Deb, I hope you are 
feeling better. As for me, I will say that I have really enjoyed 
feeling the hunger subside as days go by. Everytime I feel like 
snacking, (which I never realized how much snacking I do in a day 
until I tried stoping myself everytime I was about to throw something 
in my mouth i.e. cooking or working in the kitchen) I have begun to 
just leave the area where food is present. I have been spending more 
time upstairs doing busywork. I have been spending more time outside 
with my son. Food took up a HUGE part of my day. Now I have some time 
to get things done. Today is a great day. Pass it on.
Karen