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just had lunch about half an hour ago.. and i am feeling like i could have another
"lunch"... so here i am writing this email to fight the temptation..
ok so i ve been on nosdiet for 3 weeks, and lost 3lbs... mmm.. i was so excited about
those 3lbs two days ago but now i think i probably should do more.. more exercise?
less food? different types of food? any suggestions?
love
deeyala
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