Everyday Systems: nosdiet: message 320 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
 > Are they healthy? Beneficial? Good or bad in terms of quality
> nutrition? Will they benefit nosdiet-ers? Are they an acceptable
> choice? Or are they what one group poster calls "mere junk" 
?

I will try and dig up an article I saw that suggested that high quanities 
of
soy products messed up hormone levels in women.

I don't think they are a bad choice, but I certainly wouldn't make them 
my
only choice. As for "taste" well....

Tracy