Everyday Systems: nosdiet: message 373 of 3212

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Hello Fellow No S Group,
Every morning I happily look forward to hearing from all of you.
I had my husband hide the 2 scales on me as Every morning, creature of 
habit
some good some bad, I would weigh myself, and if I lost would stay on a
diet, if I gained look for another. I must say that because of all the
Adkins hoopla, I have been snacking on hign fat, cheese, pork rinds,
peanuts, and fooling myself, as my meals have included fruit and oatmeal,
and you go no where if you do both together. Back to no S, and I should 
say
no W (weighing) except once a week.
Bonnie

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