Everyday Systems: nosdiet: message 457 of 3212

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Hey everybody. I hardly ever post but I read your stuff daily.
I've been trying to get this right for several weeks, and it's 
starting to pay off. No seconds was the hardest for me to conquer. 
Snacks have never been that big of an issue, and allowing myself to 
have goodies on the weekend is actually an added treat. I can enjoy 
the food that I eat without beating myself up about how many 
calories, carbs, fat grams etc,etc,etc. I can just enjoy my meal and 
move on. Seeing some looser clothes, scared of the scale so I don't 
know about pounds. My boyfriend told me yesterday he thought I had 
lost some weight. He said my face looks thinner, and he was kind of 
looking me over. I like that! So thanks for all the info and all 
the support, it's working and what i love is that i can enjoy food 
again.