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Congrats on your weight loss! I have been on the no s diet for 3 weeks and I have
lost 10 pounds!!! Now I have been exercising alot as well, but only have 86 more to
go!!!!!
Jennifer
rebelcat9 <rebelcat9@...> wrote:
Hey everybody. I hardly ever post but I read your stuff daily.
I've been trying to get this right for several weeks, and it's
starting to pay off. No seconds was the hardest for me to conquer.
Snacks have never been that big of an issue, and allowing myself to
have goodies on the weekend is actually an added treat. I can enjoy
the food that I eat without beating myself up about how many
calories, carbs, fat grams etc,etc,etc. I can just enjoy my meal and
move on. Seeing some looser clothes, scared of the scale so I don't
know about pounds. My boyfriend told me yesterday he thought I had
lost some weight. He said my face looks thinner, and he was kind of
looking me over. I like that! So thanks for all the info and all
the support, it's working and what i love is that i can enjoy food
again.
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