Everyday Systems: nosdiet: message 493 of 3212

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> I have problem with the snack part, because I eat so early in the
> morning then I have class then Im hungry and its not time to eat
> lunch yet. Do you think eating pretzels or animal crackers that are
> both low in fat would be ok. Its hard for me to carry fruit.


I know exactly what you mean. I am up at 4-5 am, and it is a long, long
time until lunch.

I have been slugging back water, coffee, tea, milk... whatever it takes 
to
keep from actually eating something. For days when my stomach is literally
trying to eat through my spine, I scarf a handful of those baby carrots. 
I
figure it is better than eating something processed. Maybe not the diet 
to
the tee, but I figure if I am getting actual cramps then I ought to eat 
a
bit! I do seem to be doing better as time goes on though, so I think I 
am
adjusting.

Tracy