Everyday Systems: nosdiet: message 509 of 3212

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oooh, you're right! I completely missed the snacks and the seconds! 
Thanks for noticing. :)


--- In , Rich Lafferty <rich+yahoo@l...> wrote:
> On Mon, Mar 01, 2004 at 08:27:28PM -0000, no1space <mjfx@h...> 

wrote:
> > As far as I can tell, from your list, the only "infraction" on 

your s-
> > days, vs. the rules of no-s days, was the Copenhagen, and the 

apple 
> > tart. If you really want to get technical, maybe the beer would 

be 
> > borderline, but really there were only 2 actual sweet sugar 
treats 
> > the entire weekend. Am I correct? Oh, and I almost missed the 

fortune 
> > cookie. My bad!
> 
> Ah, but:
> 
> > > 10 AM Snack:
> > > 1 white peach
> 
> Snacks!
> 
> > > 4 PM Coffee break:
> > > 1 "copenhagen" (a fancy danish that I particularly
> > > like)
> > > 1 individual apple tart
> 
> Snacks *and* sweets.
> 
> > > 7 PM Dinner:
> > > 1 dinner roll
> > > 1 sauted chicken filet
> > > 2 generous helpings mashed potatoes
> > > 2 helpings steamed spinach
> 
> And seconds!
> 
> And there was some beer in there too.
> 
> Personally, I've found that during the week I'm cutting out the 
food 
> that I eat when I'm bored, and am handling hunger by organizing 
meals
> better; weekends are when I get to enjoy the things that I would 
have
> eaten during the week for enjoyment rather than hunger (so I'll go
> out of my way to a good cafe, or will buy some unusual cheese to 
nibble
> on, and so forth) -- it's then about being able to enjoy the Good 

Life
> on the weekends, and get by OK during the week.
> 
> -Rich
> 
> -- 
> Rich Lafferty --------------+---------------------------------------
--------
> Ottawa, Ontario, Canada | Save the Pacific Northwest Tree 
Octopus!
> http://www.lafferty.ca/ | 
http://zapatopi.net/treeoctopus.html
> rich@l... -----------+----------------------------------------------
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