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Hi everyone - i stumbled across this website on an aim page of the day site... it looks like a good idea but i have learned to be skeptical. Can you all tell me what your experiences are with this "plan". I have been on almost every diet you can think of - Atkins, south beach, La weight loss, etc. ...i've wasted alot of money and i want to find something that actually works. It kind of all started when i went on the atkins Diet, then i was 135 and was really depressed because i couldn't fit my sixes anymore ...Ha! i wish i had the same problem now ... I lost the ten pounds on atkins and was back down to 125, but i was one of those diet book readers who goes straight to the what-to-do part of the book and doesn't read between the lines and never reads the entire book (i have since learned my lesson). I went straight back to cereal for breakfast- sandwhich for lunch eating and gained about 15 pounds very fast...yikes! I wont go into detail about all the diets in between then and now but i will tell you that i am 155 (no one ever guesses that so some of it must be muscle) and 5'6" size 8 or 9 ..i do also work out everyday....but i really feel more comfortable at say - compromising- a size 7... I could really use some advice. Thanks - Leean |
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