Everyday Systems: nosdiet: message 551 of 3212

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Hello Leean;

> Atkins, south beach, La weight loss, etc. ...i've wasted alot of money and i 

want to find something that actually works.

Well, if this doesn't work, at least you'll have money saved up for the next 

one. This one is a bargain. :-)

Seriously, this diet just gives you good eating habits, which is where we all 

should start. You have the exercising already. Another brilliant idea is at 

shovelglove.com.

I assume you've read nosdiet.com . . . . . . . .

Good luck,
Tom