Everyday Systems: nosdiet: message 565 of 3212

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What on earth is shovel glove????

Alex Marshall
9 Plas Ty Mawr
Penyfai
Bridgend
CF31 4NH
01656 667938
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-----Original Message-----
From: tammy braniff [mailto:daycare4mom@...]=20
Sent: 06 March 2004 12:56
To: 
Subject: Re: [nosdiet] Thoughts on splenda?

Hi,I have only had 1 pop in 3 weeks, for the last maybe2 weeks I have been
only eating 3 meals(most the time)and I have been walking and doing
shovelglove for about 1 week.I've been walking alot longer by itself.I 
put
splenda in my coffee. The way I look at it is every little bit helps.Last
night at the video store a lady I hardly ever see said it looks like someon=
e
is losing weight(yea). It might be just a little but it makes me want to
stick with every thing.This is Saturday morning and I dont even feel like 
I
want anything sweet.Keep praying for me.I want to be able to run with my
grandkids someday,so I want to be healthy.
=20
=20
Tammy=20
=20

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