Everyday Systems: nosdiet: message 573 of 3212

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Congrats Tammy!!!
It always feels great when someone notices if we're losing weight. Keep 
up
the good work with the soda. Seems like you were trying to kick that habit
a while back. Stay strong.
Teresa

----- Original Message -----
From: "tammy braniff" <daycare4mom@...>
To: <>
Sent: Saturday, March 06, 2004 7:55 AM
Subject: Re: [nosdiet] Thoughts on splenda?


Hi,I have only had 1 pop in 3 weeks, for the last maybe2 weeks I have been
only eating 3 meals(most the time)and I have been walking and doing
shovelglove for about 1 week.I've been walking alot longer by itself.I 
put
splenda in my coffee. The way I look at it is every little bit helps.Last
night at the video store a lady I hardly ever see said it looks like someone
is losing weight(yea). It might be just a little but it makes me want to
stick with every thing.This is Saturday morning and I dont even feel like 
I
want anything sweet.Keep praying for me.I want to be able to run with my
grandkids someday,so I want to be healthy.


Tammy


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