Everyday Systems: nosdiet: message 574 of 3212

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Subject:	The obligatory before and after
From:	Reinhard Engels
Date:	Sat, 6 Mar 2004 19:05:18 -0800 (PST)

    
You asked for it (a long time ago), you got it
(eventually).

You've all seen my numbers already so please don't go
expecting another "Jared."

http://www.nosdiet.com/beforeafter.html

Awed silence welcome.