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Greetings from a new member who has been secretly reading all your
emails. (Were your fingers tingling?) What fun! I started no-s
February 21, yes, I know that was a "S"aturday, but I figured I
might as well start the diet on one of its less stringent days. I
must say that the reason I chose no-s was that I know I'm not going
to carry a calculator/measuring cups/"approved" food lists with me
to dinner. I was becoming so obsessed with which foods were ok that
I was hungry all of the time. (your body reflects what your mind
dwells on...) I also realized that the foods I gravitate toward for
snacks are anything but carrots, celery sticks, blablabla. They (my
snack foods and the sweets) are exactly the foods that made me what
I am today. So if I do nothing but eliminate snacks and sweets
(seconds are not much of an issue), and keep up my mild exercises, I
can't help but lose. Just as I looked in the mirror one day and
screamed "EEK," I know one day I'll look in the mirror and
scream "YAHOO." The best to everyone...
--- In , "lee33183" <lee33183@y...> wrote:
> I want to come too Rose
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