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I started the no s diet monday also, Its so easy so far.
I was pleasanty plump about 1-1/2 years ago. I quit smoking and started to
gain weight real fast., so i went on the Akins Diet. Big Mistake!!! I craved all
the food I love Like mexican food with tortillas, salsa and chips, Pasta
Garlic Bread everything Atkins tells you to avoid. I did lose 10 pounds. I quit
because I didn't have support from my family or friends, nobody thought it was
a big deal since I went down to my orginal pleasanty plump self so I quit..
anyway and I missed those foods!! After I quit I gained it back plus some now
according to the BMI thing I am obese!!! :(
Its not too bad this no s diet I can avoid sweets daily except on the s days
I can avoid seconds too and I know I can avoid snacks!!
wish me luck
Molly
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