Everyday Systems: nosdiet: message 599 of 3212

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Good morning, all!

Here is the web page of a man I have a great deal of respect for:

http://www.dwlz.com/Al/Journey/JournalWK147.html

He has made Weight Watchers a way of life, and has maintained his weight
for years. I, however, just don't have the energy (or inclination) to
spend that much effort in maintaining my weight. I found that when I am
on a diet, that is the only thing that I think about. I am on my 2nd
week of the No-S plan, and things are going great! I don't think I'll
ever be as skinny as Al, but if I am faithful to the No-S plan, I think 
I
will end up at a weight that is good (and maintainable) for me.

Have a great week!

John

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