Everyday Systems: nosdiet: message 620 of 3212

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Hello Bonnie;

> Wow did I fall off yesterday . . . I normally never do dessert, but 

gave in to peer pressure.

As I wrote once before, one thing I like about nos is nobody needs to 
know you are on a diet. If you're under peer review, just take some 
dessert, don't go for big slices or seconds. They'll never know. A 
lady brought brownies to school the other day and happily gave me 
one. I ate it. So what. Why rob her of the boundless joy of giving me 
a brownie? How cruel and selfish. I could have eaten the whole bag, 
but didn't.

Saying I'm on a diet makes me look fat.

So no, you didn't fall off. The road goes up and down. Just stay on 
the road.

>Well I will say yesterday was my S day and be god today instead!

My two cents is, even being god or good :-) on an S day to make up 
for a slip (which I don't think is a slip) is a form of self revenge. 
IMO that's not good in any form - it's unproductive somewhere down 
the line.

If you feel the need for strictness, work on the fence thing.

Good luck,
Tom