Everyday Systems: nosdiet: message 678 of 3212

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Subject:	getting through first "S" weekend
From:	purpleldy1
Date:	Mon, 29 Mar 2004 17:07:07 -0000

    
well I think I got through my first "S" weekend without over 
indulging
too much I hope. I walked to church yesterday. It was such a
beautiful day. It really got me in a spiritual frame of mind. I was
consumed by appreciation of gods creations by the time I got to
church. I was ready to be spiritually fed. 
This morning I had to fight the urge to eat frosted flakes for
breakfast. Had an egg bacon and leftover tomato soup instead. 
Strange I know but I need to go to the store today. 
Melanie