Everyday Systems: nosdiet: message 695 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
I think the diet so no snacks at all. I don't recall it even saying 
fruit. If I want fruit of Peanut butter with Celery sticks, I'll be 
putting them right on my dinner plate, i'm sure there is room on the 
plater for them :) I have lost 2 lbs now...boy is it hard to retrain 
my body and my eating habits. I used to eat what I wanted whenever I 
wanted...I even gorged alot...shame on me. I'd like to be able to 
feel comfortable when I take my kids to the beach this summer. My 
youngest is 5, then a 6 yr old and then a 10 year old...can't use 
having kids as an excuse for my mommy belly any more :)

Angel 

wrote:
> Hi
> You may want to check on that fish thing. They have had reports 
here recently about the mercury in fish and how it is not good for 
you. So there are certain kinds you need to watch how much you eat 
of. I have also heard that peanut butter is good for you specially 
for woman. Im going to try to start incorporating it in my meals. 
And I think the s diet said no snacks unless it is a piece of fruit. 
> Maxine
> 
> 
> 
> ---------------------------------
> Do you Yahoo!?
> Yahoo! Finance Tax Center - File online. File on time.
> 
> [Non-text portions of this message have been removed]