Everyday Systems: nosdiet: message 698 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

    
Sorry it took me so long to give you an "official"
welcome, but it seems like you got plenty of the
unofficial kind.

There were a bunch of interesting posts about fruits
as snacks and quark-like substances. I'd just like to
clarify that:

1) Technically, no snacks means no snacks, fruit or
otherwise. I went through a phase where I was a little
cavalier about fruit, but I'm quite strict about it
now, and that's what I recommend. Strict doesn't
necessarily mean putting the fruit on same physical
plate (that's a little barbarous) but it means
reducing your other portions so that it *could* fit on
your plate. It's a great way to ensure that you eat
more good stuff and less bad stuff. 

See:

http://www.nosdiet.com/#healthy_snacks

2) While I actually do like quark and such stuff, most
of what I eat is considerably more optimized towards
palatability. While you are welcome to, you don't
*have* to stick with arcane health foods on the
nosdiet. I welcome suggestions, and found this thread
quite interesting, but I just want to make sure people
don't get frightened off. Not everyone likes their
breakfast cheese redolent of quantum mechanics, and
that's ok.

Reinhard