< previous message | next message >
Note: This is an archived message from our old discussion software. Join the current discussion here.
> limit the grains to once a day and eat lots of veges and a couple fruit. Vegs are no problem; I like fruit and simply can't explain why I don't eat more of it. Now, limiting the grains to once a day could be a problem...I'm one of those people who love carbs (specifically breads. Since my breakfast is often "on the run," I could substitute a piece of fruit for cereal or toast. Thanks for the thought! Gwen |
© 2002-2005 Reinhard Engels, All Rights Reserved.