Everyday Systems: nosdiet: message 766 of 3212

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Subject:
From: lee33183
Date: Fri, 30 Apr 2004 11:58:44 -0000
    
Yes Melanie I guess it is human. We want everyone to know when we do 
good and no one to know when we mess up. I was doing real bad. I 
did continue to exercise which is good but it doesn't seem to cancel 
out my overeating. I did step on the scale. Yikes. These last 3 
days have been good and hopefully I won't go crazy this weekend.

I have exercised for 3 straight months. This is a record for me. I 
increase a little each month. I am going slow at it since in the 
past I haven't stuck to it. Some days I really look forward to it.

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