Everyday Systems: nosdiet: message 803 of 3212

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I think I'm going to invest in a pedometer, just to
see how this urban ranger is currently doing...

I bought one of these from Walmart, alas, the clip on the back that attaches to your 
waist band didn't last long. But it was very motivating. I checked it continuously. I 
also walked so much more. While cooking dinner, I paced the circuit from my kitchen, 
living room/dining room and back again. In the evenings during commercials, I walked 
some more. I didn't want to go to bed with low numbers. It also tells you how many 
calories you've burned and distance. I know I walked a lot more wearing the pedometer 
than when not.
Teresa



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