Everyday Systems: nosdiet: message 91 of 3212

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Hi Teresa,
I was wondering how this weekend was? I hope no more cookies for 
breakfast.

Tammy





n , Justin L Deri <jderi@a...> wrote:
> Teresa,
> Congratulations! The first couple of weeks are the toughest. 
During
> my first few weeks on the no-s-diet, I knew I was making progress
> when my urges to over-eat/snack on the weekends went down. So, hang
> in there and you'll soon find this system will be second nature to
> you!
> 
> Justin
> 
> On Tue, 19 Aug 2003, Teresa Slack wrote:
> 
> > Hi all,
> > Survived my first weekend on the no 's' diet and must say I dont' 

think I did too badly. Blackberry cobbler at a family dinner and 
double chocolate chip cookies both mornings for breakfast. I have 
two half gallons of gourmet ice cream in the freezer, still 
unopened. I guess I can wait till next weekend.
> > How's it going for everyone else. I need some support here, 
folks, or that ice cream may not make it til Saturday ;D
> >
> > Teresa
> >
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