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I went through that the other week, and it scared the hell out of me. I
decided to go for a walk and enjoy the outside and see if I could get my
mind off of it... It worked! So, everytime I get a sugar craving, I eat
something nutritious and go for a walk. This week I lost 6 lbs! :-)
Keep up the good work, hang in there, and email the list whenever you need!
I am always online. I am on AOL instant messenger: Crazyflash4 and Yahoo
Messenger: Crazyflash4 and MSN: mtangorre
Contact me anytime, anyone, to chat or whatever. :-)
Mike
-----Original Message-----
From: daycare4mom [mailto:daycare4mom@...]
Sent: Saturday, August 23, 2003 9:15 PM
To:
Subject: [nosdiet] deborah
---
Hey, I know what you mean,my first weekend i wanted to eat everything
i was not allowed all week but this is my 3 week(I think) and all i
had this weekend was a piece of pie at a church dinner and 1/4 of a
peach cobbler at a family dinner so thats not bad. Just keep doing
what you should do during the week and it will get easier.
Keep your chin up and your mouth shut(ha ha).
Tammy
In , deborah deborah <notleftnorright@y...>
wrote:
> Hello All,
> This is basically a cry for help. I am eating everything in
sight. Something vile has been unleashed inside me. Even the carpet
is looking tasty. Has anyone else had this experience on an S day?
How to tame the beast?
>
> Thanks.
>
>
> ---------------------------------
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> [Non-text portions of this message have been removed]
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