Everyday Systems: nosdiet: message 953 of 3212

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Subject:
From:	lee33183
Date:	Tue, 22 Jun 2004 23:56:59 -0000

    
Day 2 of starting over. Doing good. My weight is up but I know it 
is from all the bad eating I have done previously so I won't panic. 
I am actually 2 lbs heavier than when I first started so I better 
eally watch it this time a stick to the rules.

I have a question regarding having a drink or 2. Does it have to be 
with a meal? or can it be by itself?

I don't feel as hungry tonight as I did last night at this time.