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That sounds like a lot of Calories and red meat can cause problems too. Hana ----- Original Message ----- From: "cat" <jocee131@...> To: <> Sent: Sunday, June 27, 2004 1:36 PM Subject: Re: [nosdiet] Hi Alison > no i dont have diabetis > but for example > yesterday i had eggs, hash browns for breakfast > a ribeye sandwich for lunch ( i was working at a fair and only ate what > people brought me) and for dinner i had chicken potato salad and some fruit > salad > today all my joints are swollen my feet hurt walk my knee hurts.. if i stay > away from carbs i dont have any joint pain.. > > -------Original Message------- > > From: > Date: 06/27/04 07:23:45 > To: > Subject: Re: [nosdiet] Hi Alison > > If you find you have problems with carbohydrate foods, have you been > investigated for diabetes? Overweight is a risk factor.I have been diagnosed > diabetic for almost a year and even with my pills I still do better with a > lowish carb intake. Bread in particular sends my blood sugars sky high. this > is a pity, because I love bread, particularly Marmite sandwiches,I manage my > diet by No-S, low calories and low saturated fats. I have lost 9 kg. by my > doctor's scales and clothes are getting a lot looser. To get the BMI right > I need to lose about 20 kg. more. My doctor has reduced my medication > already. ( to convert Kg to pounds for non Europeans double the pound number > and add 10% of that figure. 1 kg. is about 2.2 pounds.) > Hana > ----- Original Message ----- > From: "cat" <jocee131@...> > To: <> > Sent: Saturday, June 26, 2004 10:54 PM > Subject: Re: [nosdiet] Hi Alison > > > > > > yes you can > > tho i will say that his vanilla whey protein powder and sweet whey are > > delicious mixed in yogurt i think both are worth buying . i have tried > many > > powders and these taste great > > -------Original Message------- > > > > From: > > Date: 06/26/04 08:28:41 > > To: > > Subject: [nosdiet] Hi Alison > > > > Hi Alison > > Thanks for the idea. One question though. Can we follow Jay Robb > > diet book without having to buy his products? > > Thank you > > Bruxa > > > > > > > > ADVERTISEMENT > > > > > > > > > > > > > > > > > > To visit your group on the web, go to: > > > > To unsubscribe from this group, send an email to: > > > > > > Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. > > > > > > > > > > [Non-text portions of this message have been removed] > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > ADVERTISEMENT > > > > > > > > > To visit your group on the web, go to: > > To unsubscribe from this group, send an email to: > > > Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. > > > > > [Non-text portions of this message have been removed] > > > > > > > > > > > > > |
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