Everyday Systems: nosdiet: message 986 of 3212

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Subject: Re: [nosdiet] Hi Alison
From: Hana Rous
Date: Sun, 27 Jun 2004 14:41:20 +0100
    
That sounds like a lot of Calories and red meat can cause problems too.
Hana
----- Original Message -----
From: "cat" <jocee131@...>
To: <>
Sent: Sunday, June 27, 2004 1:36 PM
Subject: Re: [nosdiet] Hi Alison


> no i dont have diabetis
> but for example
> yesterday i had eggs, hash browns for breakfast
> a ribeye sandwich for lunch ( i was working at a fair and only ate 
what
> people brought me) and for dinner i had chicken potato salad and some
fruit
> salad
> today all my joints are swollen my feet hurt walk my knee hurts.. if 
i
stay
> away from carbs i dont have any joint pain..
>
> -------Original Message-------
>
> From: 
> Date: 06/27/04 07:23:45
> To: 
> Subject: Re: [nosdiet] Hi Alison
>
> If you find you have problems with carbohydrate foods, have you been
> investigated for diabetes? Overweight is a risk factor.I have been
diagnosed
> diabetic for almost a year and even with my pills I still do better with 
a
> lowish carb intake. Bread in particular sends my blood sugars sky 
high.
this
> is a pity, because I love bread, particularly Marmite sandwiches,I 
manage
my
> diet by No-S, low calories and low saturated fats. I have lost 9 kg. by 
my
> doctor's scales and clothes are getting a lot looser. To get the BMI
right
> I need to lose about 20 kg. more. My doctor has reduced my medication
> already. ( to convert Kg to pounds for non Europeans double the pound
number
> and add 10% of that figure. 1 kg. is about 2.2 pounds.)
> Hana
> ----- Original Message -----
> From: "cat" <jocee131@...>
> To: <>
> Sent: Saturday, June 26, 2004 10:54 PM
> Subject: Re: [nosdiet] Hi Alison
>
>
> >
> > yes you can
> > tho i will say that his vanilla whey protein powder and sweet whey 
are
> > delicious mixed in yogurt i think both are worth buying . i have 
tried
> many
> > powders and these taste great
> > -------Original Message-------
> >
> > From: 
> > Date: 06/26/04 08:28:41
> > To: 
> > Subject: [nosdiet] Hi Alison
> >
> > Hi Alison
> > Thanks for the idea. One question though. Can we follow Jay Robb
> > diet book without having to buy his products?
> > Thank you
> > Bruxa
> >
> >
> >

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