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I think I have become a little obsessive about
counting calories. I have come to the point where I
count chips, wonder about the weight of the chicken
breast on my sandwich, and how many ounces of beer
were really in that mug anyway.
In keeping with the old school philosophy of the no s
diet, I am going to start tomorrow, er not start, but
cease to count calories. Actually I started today by
wiping out everything I had already entered into
Fitday.com, but today was a bad diet day all around. I
still use food as an emotional crutch / punishment and
today was rough. :-( So I'll cheer myself up by
considering tomorrow a new day and start forthwith in
the AM.
--- Allan
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