Everyday Systems: nosdiet: message 996 of 3212

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Hi 
There is an article in the last Good Housekeeping called the Monday diet. It talks 
about a lot of the same things that have to do with the s diet. I know that I will 
probably do some cheating along the way, but I have decided to put the s diet as my 
life diet. I think it really makes a lot of sense and after reading this article in 
this magazine it confirms a lot of the ideas also. Im just too busy for other diets 
and I think that that is a lot of my problem. I start a diet and when I just dont 
have time to count the calories or cook the speicial food I give up and eat more then 
I should. Im going to guide my way through this diet and even if I dont loose a lot 
of weight I know I will be healthier. I fine that sugar and soda just make me feel 
bad. 
Maxine


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