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Congratulations, Mike, on making it to the home stretch of that first big milestone. Turn on the tv and imagine all those olympic crowds are cheering you on. On second thought, leave the tv off, there's a strong correlation between tv watching and snacking, and an even stronger one with sitting on your tuckus and burning 0 calories. Welcome, Valerie. You're right to emphasize "way of life" vs. diet. Marketese aside, what's the difference? One's unpleasant and temporary, the other is actually rather nice and permanent. Think of it as "diet" as in "the short pronged cape antelope has a herbivorous diet." Sorry about that spilled soda, Kimi. A sign, maybe? :-). Hope this week goes better for you. Reinhard |
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