Everyday Systems: nosdiet: message 1564 of 3212

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Subject:	Today is an S-Sunday
From:	Bonnie's Mail
Date:	Sun, 3 Oct 2004 08:27:59 -0400 (Eastern Standard Time)

    

Anne asked if anyone else swaps S days....I have on occassion while working
on a Friday night had an ice cream...we serve it in our shop....then I 
count
a 24 hour period, which means no ice cream on Sunday noght...which is
tonight.
Hana, yes two pounds is a little less than a kilo....450 odd grams.
I convert a lot of European receps. into American. Your mushroom stew sound
like the way I male beef Stoganoff....but without the meat. I saved your
recep. Grat news on your weight loss!
Deb, as always your suggestions are great....like the sweet fruit or Yougart
..I use the plain, and add Splenda to keep it no S, and make that dessert.
Bonnie

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