Everyday Systems: nosdiet: message 1972 of 3212

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--- In , Mary Costanzo <maryecost@y...> wrote:
> 
> I have successfully completed my first day of NoS and have made a 

nice red slash on my calendar

My meals were not the healthiest, but that will come with time. I 
am looking forward to 3 weeks of red slashes on the calendar -- 
Thanksgiving will be midway through my 3rd week so I may switch 
around an S day for a NoS day so that I only have 2 S's in the week.
> 
> Mary
> Hi mary, That is great, good for you. Thats a great idea switching 

them around. I was just going to take three day that week.:)Just 
kidding of course, maybe, we will see when it gets here. As far as 
meals not being healthy, try to concentrate on balanced meals, one 
plate only(no platters). Keep on slashing girl ! tootleloo Julie 
> 
> [Non-text portions of this message have been removed]