Everyday Systems: nosdiet: message 2477 of 3212

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Subject:	Re: [nosdiet] I am ready to turn up my effort
From:	Bonnie's Mail
Date:	Fri, 24 Dec 2004 07:31:53 -0500 (Eastern Standard Time)

Dear NSaranb....people do eat fruit...as part of your meal. Sugar is only
permitted on S days....like Sat, Sun, And Christmas!!!!!!
Good luck now, Bonnie 

-------Original Message-------

From: nsaranb@...
Date: 12/23/04 22:56:21
To: 
Subject: Re: [nosdiet] I am ready to turn up my effort

Do people eat fruit on this diet? or its just refined sugars?

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