Everyday Systems: nosdiet: message 2768 of 3212

Note: This is an archived message from our old discussion software. Join the current discussion here.

Subject:	Re: It's very hard NOT to expect a huge weight loss r/o
From:	us4savells
Date:	Sat, 29 Jan 2005 01:08:44 -0000

Michael Thurmond has a plan - used on Extreme Makeover shows I think -
for a diet that makes you lose weight according to your body type... 
IT works and it works well, but the food, ugh - it's awful!! And a 
lot of work!
SBD is South Beach Diet...
Does that help?
Not ignorant. I'm used to one board where everyone knows the initials 
for everything. I find myself having a hard time not using them 
here :c)
K

--- In , bountiekmd@c... wrote:
> 
> Forgive my ignorance, Kristie, but what is this 6wk. total makeover 

and what 
> is 
> SBD?
> 
> Thanks!
> Dorcas
> 
> 
> [Non-text portions of this message have been removed]