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Can't tell you how comforting I found your words (even the "obnoxious" self-quote!). I decided to read e-mail while toying with the idea of declaring another impromptu S-Day, and your responses to my cry for help sent me in the right direction. I will inflict no further deprivations, even though today is Friday and the temptation to "start on Monday" is strong. I also will stay away from tweaking the diet, since that has led to "virtuous" improvements like having an apple instead of potato chips with lunch. Fact is, I enjoy a sandwich with chips, and omitting them feels like a diet. My self-reproach cycle is being officially closeted, as of now. Thanks again, everyone. Portia |
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