Everyday Systems: nosdiet: message 376 of 3212

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Can't tell you how comforting I found your words (even 
the "obnoxious" self-quote!). I decided to read e-mail while toying 

with the idea of declaring another impromptu S-Day, and your 
responses to my cry for help sent me in the right direction. 

I will inflict no further deprivations, even though today is Friday 
and the temptation to "start on Monday" is strong. 

I also will stay away from tweaking the diet, since that has led 
to "virtuous" improvements like having an apple instead of potato 

chips with lunch. Fact is, I enjoy a sandwich with chips, and 
omitting them feels like a diet. 

My self-reproach cycle is being officially closeted, as of now. 
Thanks again, everyone. 

Portia