Everyday Systems: nosdiet: message 414 of 3212

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Subject:	follow up questions to website
From:	no1space
Date:	Wed, 04 Feb 2004 16:47:14 -0000

    
Reinhard,

You mention on the nosdiet page that you use s-days to regulate your 
exercise routine. Can you explain how s-days relate to your walking 
and shovelglove schedule/routine ?

Also: what's your opinion of frozen dinners e.g. healthy choice, 
weight watchers, lean cuisine vis a vis nosdiet?