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I am 1/2 of a hundred years old. I have been dieting all my life. I am a lifetime member of weight watchers (I haven't attend for 3 years). I belong to the 24 hour fitness gym (I go 2 times a week). I ran a 10 mile run (the first in my life) last April. I weigh 167 and am 5'5". I hate being fat(over weight). I found this group when I typed in the seach words,"help i'm fat". I like the No S diet, ideal. So here I go. tomarrow is day 1. I hope it was ok to post this. Linda |
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